Bahar

This is an IPH project running since 2006.

This is the program "Conducted by the women for the women & of the women" In this program the following sessions give very interactive inputs ( no lectures & no theoretical Mumbo Jumbo ) This learning empowers women to face the odds , in decision making , portray an example of coping in front of their children and march towards better quality of life. This workshop focuses on making women become emotionally empathic but strong (understanding other women) and will help the family in the long run as it will percolate to their children. Bahar consists of 6 sessions of 3 ½ hours over 4 Saturday afternoons covering areas such as self awareness , self development , Assertiveness , Stress management , Communication skills & Emotional issues related to menopause etc.