Exam Anxiety

Channel E ten - Channelize your exam tension

As the title itself suggests, coping with specific exam tension is crucial to students. Managing and coping effectively means that the student is able to then answer the papers to the best of their ability.

Once again we have both community based sessions and private group sessions at IPH to learn to cope with different aspects of exam tension. Study skills and Relaxation techniques too are taught in these sessions.

Essentially we need to look at factors within our control and factors outside our control. Focusing on factors within our control will ensure that we can give the exams our best shot. Audio CD on Channel E ten is also available for sale at IPH which is available both in Marathi and English.